Boost

A lightweight supplement & nutrition tracker that makes your routine stick, without the noise.

Never lose track of your supplements and nutrition.

Log and monitor everything easily, completely free.

Boost is a lightweight supplement and nutrition tracker that helps you stay consistent with your daily routine. Log what you take in just a tap, review past days at a glance, and optionally sync nutrients to Apple Health automatically. No ads, no coaching, no store, just a clean checklist that makes your routine stick.

What it offers

Check off single and multiple supplements with a single tap
Log or correct intakes from prior days
Optional Apple Health sync
Smart widget that lets you log everything without opening the app
Interactive notifications for iPhone and Apple Watch to log intakes without the app
No marketplace, no coach, no AI advice
Supported languages English, German, Spanish, French, and Italian

Why it exists

Most supplement and health apps try to do everything at once. Boost just tracks what you actually take, in as few taps as possible. Nothing more.

Privacy

No analytics
No ads
No accounts
No cloud sync
No AI features
Apple Health is optional

Pricing

Boost is and remains free. If you want to support development, there is a voluntary Support option inside the app. You also can show your appreciation and support via buy me a coffee.

FAQ

Does Boost tell me which supplements to take?
No. Boost is a tracker, not a coach.

Does Boost work without Apple Health?
Yes. You can use it as a standalone checklist.

Is this medical advice?
No. Always consult a qualified professional.

Can I export my data?
Yes. Boost keeps everything on your device. You can back up your data in a readable format at every time. If you enable Apple Health, nutrients are synced through the system.

Who is behind this app?
The app was created by me, René Fischer.